Oven or Pan Roasted Cauliflower
If you think you don't like cauliflower because all your life you have had it raw, boiled or steamed then you are missing out. My nephew, who is pickiest eater in the world and previously only ate corn dogs and eggs with ketchup, will eat bowls and bowls of roasted cauliflower. He actually begs for it. What many people don't realize is that cauliflower is also a source of protein. It has 11 grams of protein in each head. And while the color may lead you to believe there are little or few vitamins it, it is in reality packed with vitamin C, Iron and, Vitamin B-6 and Magnesium. So it is not only healthy but delicious. Because the recipe is super easy to make, we eat this at least twice a week for dinner. The key to getting the cauliflower brown is giving enough room to brown instead of steam. If the pan is too crowded it will steam instead of brown. OVEN OR PAN ROASTED CAULIFLOWER Serves 4-6 1 head of cauliflower, core removed and florets ...
